About
Uplifting Therapeutic Support (UTS) is a community-rooted, not-for profit mental-health initiative designed to provide accessible emotional support, culturally-aware guidance, and empowerment to those who fall through the cracks of traditional health systems.
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Think of us as a barrier-free mental-health checkpoint where you can be seen, get clarity, and be directed toward safe next steps.
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We want people to understand themselves so they can navigate life with more power, dignity, and inner calm.
Cecilia is the Emotional Support Specialist of Uplifting
Therapeutic Support. Her 15+ years of expertise in emotionality, mental
health and applied behaviour analysis is what leads to client success .
Welcome, I'm Cecilia.
I've worked in the mental health field long enough to know that mental health challenge always stems from imbalance.
It's either physical, mental or spiritual and it's very often accompanied with intrapersonal and interpersonal difficulty.
Resolving imbalance requires a level of *honesty* and *vulnerability* that has typically not been accessed due to the dynamics of the environment.
My Veritas Cum Cura approach works well because it works to resolve the root of one's issues.
We tackle the hard truths of your reality with compassion and delicacy whereby:
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I provide the safe space and tools where objectivity, authenticity and human dignity preside
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You simply need bring your authentic self to the table so that we can get to work!
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No one becomes who they are without someone else.
Community
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A sense of belonging is a cornerstone to developing identity.
Cecilia's multicultural heritage includes both Eastern and Western cultures. As such, the range for emotional adjustment respects both individualistic and collectivist societal ideological frameworks.​
Individuality
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Understanding oneself outside of the constraints of the community is fundamental for a healthy psyche.
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Honesty is the best policy for completing assessments. This quickens the path to clarity, resilience, and proper strategies in order to enhance overall well-being.
Safety
UTS is an empathetic space that allows you to explore experiences, challenge limiting beliefs, and re-assess your personal narrative SAFELY.
Privacy and respect is GUARANTEED. There are only a few reasons when confidentiality does not apply:
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Harm committed against a child
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Danger to your life or someone else's
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Legal reasons
Let's connect so that you can live a more proactive life!
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ACTION
"The journey of a thousand miles starts with one step".
If you are having a hard time figuring out what you want, reach out and let's talk about it in a meaningful way!
JL - Etobicoke, ON
“Validated my story and listened to my needs."
LP- Aurora, ON
"Cecilia was very understanding and supportive."
KM - Toronto, ON
“She was very kind and patient and really went over all of my options.”